Welcome to the TBBU Podcast, hosted by Melinda Patrick. In today’s episode, we’re diving into an essential topic for Christian parents with LGBTQ-identified children: caring for your heart as you navigate this journey.

With February being ‘heart month,’ we’ll talk about the importance of nurturing your own well-being. We’ll explore the red flags that signal when you’re not taking care of your heart, why it’s vital to guard and care for it, and practical steps you can take to protect your emotional and spiritual health.

As we walk through this, we’ll discuss how you can overflow with joy, peace, and hope, even during challenging seasons. Plus, we’ll talk about how to support your child or spouse, even when they might not be ready to care for their own heart.

Join me for this heart-centered episode that offers grace, encouragement, and a challenge to care for yourself so that you can love your child well.

Scripture Reference:

• Proverbs 4:23 (NIV) – Above all else, guard your heart, for everything you do flows from it.
• Romans 15:13 (NIV) – May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.
• John 10:10 (NIV) – The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full.

Resources Mentioned in the Episode:

• The Bridge Newsletter – Subscribe for updates and exclusive content
• Episode with Tony & Alisa on prayer in marriage 
• Episode on decluttering hearts
• Email Melinda – Share your heart and steps you’re taking for self-care

2-Week Challenge:
Starting today, take just 15 minutes each day to do something that gives you life. Here are some ideas:

• Take a nap
• Sit in silence
• Go for a walk
• Take time off social media
• Breathe deeply and relax

Connect with Us:

• Subscribe to The Bridge newsletter for exclusive content and updates on upcoming launches.
• Share this podcast with fellow parents and ministry leaders who might benefit from this message.
• If you’re struggling with grief or emotional burnout, reach out for support—whether through prayer or a counselor. You don’t have to walk this journey alone.

Closing Prayer:
“May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.” (Romans 15:13)